As I grow older, I realize once I really started getting into fitness, my curiosity led me to look into how to fuel my body.
Watching Fat, Sick and Nearly Dead got the boyfriend and I thinking we should start juicing. The benefits are unbelievable. The body is able to digest the micro-nutrients easier and you are able to consume more fruits and vegetables rather than just eating them.
We purchased a Masticating Juicers / Single Gear / Single Auger Juicers.
Below is a recent juicing frenzy we went on. All of the ingredients are organic.
From left: pineapple, pears, gala apples, grapefruit, kiwis, limes, raspberries
From left: cabbage, red cabbage, broccoli, kale, fennel & potatoes ready for juicing
From left: kale, apples, pears, celery, more kale in line
Cabbage cabbage everywhere
All of the juice from all of those yummy vegetables & fruits.
Each juice had it own flavor and of course we mixed flavors for a little excitement.
Juice is wonderful on your skin, digestive tract as well as your immune system.
